Nidhi Mahule Kandpal

Level A2 (estimated) · 14 pages · English

The ABCs of Healthy Me!

Written by Nidhi Mahule Kandpal
Illustrated by Nidhi Mahule Kandpal

This engaging A–Z book introduces children to simple, everyday choices that help keep their bodies healthy and strong. Inspired by real conversations with young children, it gently explores how endocrine disruptors — hidden in plastics, pesticides, synthetic fragrances, processed foods and everyday products — can quietly affect growing hormones and development. Through playful rhymes and relatable examples, kids learn to spot sneaky chemicals like BPA, microplastics, parabens and PFAS, and feel confident making safer, smarter choices every day.